I heard from one of you today, someone feeling down and an awful lot like not-enough. That’s tough to hear, and I can’t say it’s the first time that I’ve heard it. It’s tough because, in some ways, as your trainer, I feel like I’ve raised you. That’s ridiculous, of course. You came to me […]
At the end of every year, as we look ahead to new projects and possibilities, we often consider what we’d like to leave behind. That’s how resolutions are born. We vow to lose those last ten pounds, maybe, or shed our most annoying habit. Whatever it is, we tell ourselves, something has to go. And […]
In Michigan, we wait for what seems like a lifetime for summer to arrive each year, only to have it fly by in a handful of nights spent counting the stars. This summer is no exception. With August now fast approaching, many of us are considering one last trip north to sit on a shore […]
